FITNESS. NUTRITION. HEALTH.

Contact Nic: 403.809-4993

BODY BY NIC PERSONAL TRAINING mind body spirit

CONSULTATION

Come meet with me and have a tour of the studio

I believe a personal trainer should never be hired without a consultation. In our consultation we will talk about your goals, go over medical conditions, get some important starting numbers, and discuss a plan of action for achieving your fitness and health goals.

I will also answer any questions you have at that time. The consultation allows us to build a plan that is perfectly suited to YOU.  After all, that is what personal training is about, a plan that is personally for you.

Free session –

One of the most important aspects of personal training is having a good relationship with your trainer.  We need to get along personally if I am to make a positive impact in your life.

I offer a free training session to every client. This session is to introduce you to my training style and to see if we will work well together, after all we will be spending 2-3 days a week together for a while.  This session allows us both to see if we are a good fit together.

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